The Scandahoovian Where to sauna? Dynamic v Luxury Where to sauna: The Gym vs. Spa Many of you want to start a sauna practice, starting with the question – Where can I sauna? Discovering the therapeutic benefits of sauna therapy is within reach, with some places offering affordable options that foster a sense of community. […]
The challenge of getting into the heat on a daily basis can be ridiculous at times. It may seem silly, but honestly, if you need a fix, a DIY sauna will work for a day or two until you can make it to the next sauna. But for the love of heat, do not subject your bathroom in your home to this daily. The homemade sauna is not a long-term solution and does not include all the added benefits of going to a public sauna, including socialization and knowledge exchange.