Hot yoga + Sauna Manifestation How I got really good at it It all started with a little heat My first hot yoga class was in 2010, noticing the challenge and ability to override any noisy thoughts, I continue the practice to this day. Adding different sounds, accessories, and elements to introduce new experiences. I […]
The world is a much smaller place than it seems, and by connecting small abstract ideas we as a society might understand bigger abstract ideas -like god, making a massive impact. For example, observing design history and standards like the women’s bathroom being on the left, cleaning or organizing on vacation, or taking a different […]
Sauna Entrepreneurialism Why it wasn’t for me… Five Reasons I Didn’t Open a Public Sauna Company (And Why I’m Glad I Didn’t) I started my sauna practice as a kid and went all in with an almost daily practice starting when I was 27. As a 37 year old I thought it would be a […]