My Name Is Monaya

Maybe at first glance, you felt like you don’t measure up in life? In my article about selfies, I explained this was the first time in history; we are in direct control of our image. With this control, we tend only to share photos of our greatest moments, best side, perfectionist health habits, beautiful places we visit, and of course, when our butt looks great. The idealized view has shown to be problematic when we start to have negative effects such as anxiety, changing daily behaviors, or have trouble living an authentic life.